We’re chatting with James Newbury, 4x Australia’s Fittest Man, the 5th Fittest Man at the 2019 CrossFit Games, renowned hybrid athlete and recently signed Bodybuilding athlete.

Stefi Cohen is a 25-time world record holding powerlifter, the first woman to deadlift 4.4 times bodyweight (120lb pulling 545lbs in 2019), and owns an impressive 507 pound squat PR and 242 pound bench PR.

Dr. Daniel Giordano is a Physical Therapist and Certified Strength and Conditioning Specialist at Bespoke Treatments.

Rachel is a licensed mental health therapist here in New York City as well as a professional fitness coach. Her main focus in mental health treatment is building habits in order to grow mental resilience while addressing the physical and spiritual side of a person’s being.

Ebenezer Samuel, C.S.C.S., is the fitness director of Men’s Health and a certified trainer with more than 10 years of training experience.